jmcquown
2024-08-31 01:22:54 UTC
Sole Piccata. Easy peasy and very tasty! Sole fillets dredged in flour
seasoned with S&P and let set so the coating adheres well. Heat a
little bit of olive oil in a nonstick pan and brown the fillet(s)
quickly, about 2 minutes on each side depending on the thickness of the
fish. Remove the fish to a platter and keep warm. Deglaze the pan with
a splash of dry white wine. Add fresh lemon juice and capers (I don't
go too heavy on the capers, about 1 Tbs) and heat through. Turn
off/remove the pan from heat. Add a Tbs. of butter; when it melts add
another bit of butter and stir in some freshly minced parsley to finish
off the sauce. Pour the lemon/caper sauce over the fish and serve.
I nuked some frozen sparagus to go with it.
Anything cooking at your house this Friday night?
Jill
seasoned with S&P and let set so the coating adheres well. Heat a
little bit of olive oil in a nonstick pan and brown the fillet(s)
quickly, about 2 minutes on each side depending on the thickness of the
fish. Remove the fish to a platter and keep warm. Deglaze the pan with
a splash of dry white wine. Add fresh lemon juice and capers (I don't
go too heavy on the capers, about 1 Tbs) and heat through. Turn
off/remove the pan from heat. Add a Tbs. of butter; when it melts add
another bit of butter and stir in some freshly minced parsley to finish
off the sauce. Pour the lemon/caper sauce over the fish and serve.
I nuked some frozen sparagus to go with it.
Anything cooking at your house this Friday night?
Jill