Post by ItsJoanNotJoAnnPost by Dave SmithIt seems that the breasts taken out of the freezer this morning are
nowhere near thawed enough to cook so we will be defrosting and then
heating up some leftover chili.
Place those frozen chicken breasts on an aluminum baking
sheet and they'll be thawed in less than 30 minutes. You
might need to turn them once while on the sheet.
Here's another tip for other frozen poultry cuts (thighs mostly) if
making a soup/stew. Optimally they will be defrosted but if not? I
only use this tip if long stovetop cooking dark meat poultry (and in a
soup or stew). Typically frozen thighs and often bone in with skin.
I assemble the soup/stew and add the frozen meat. If partially thawed,
you can probably get the skin off before starting but it can be done
later if frozen solid. Rest assumes frozen solid.
Start the meal heating with all the normal things including frozen dark
meat poultry thighs.
Reach simmer for 15 minutes and remove poultry with tongs, then should
be able to pull the meat/skin off with a fork.
- Time is size dependednt so a turkey thigh is at 30-40 minutes into
cooking while a small chicken thigh is 15 minutes.
- Add meat back after cutting to bitesize.
If you save bones for soup stock, pop the thigh bone in a baggie in the
freezer until enough to make stock.
Safety notes: this is done quickly (1-3 minutes out of pot) and added
back to the soup/stew to finish cooking. It will be about medium or
medium-rare at the deboning stage.
- Not recommened for crockpots due to the time to reach temperature
again.
- If worried, cook it until done at the bone then remove and debone but
only use thighs (not leg quarters) as thighs have only 1 bone to chase
down. Leg quarters have other bones and can make a choking hazard.